Diminishing Health

For these past few days, I have not been eating lunch and have been biking more than the usual amount. Circumstances all just somehow end up leading to me not eating a single bite of food for lunch. Rather than aiding my body that needs more energy now than ever, I don't appear to be there for its aid. Also, I need to rethink my breakfasts than just waffles with coffee or bread with coffee when I'm going to ride my bike later in the day. I have no actual energy when I really need it, like going uphill or when I need to pick up my pace and keep it at a constant while riding next to cars. I'm trying to get back in shape, but every day it feels like I'm further and further away.